Ayurveda-an active state of wellness, is the holistic healing science of India  based on living in strict  harmony with nature having a solid base in Kerala, ‘God’s Own Country’.In Sanskrit ‘ayur’ means ‘longevity’ and ‘veda’ means ‘related to knowledge or science.Herbal practice for the treatment of various ailments and diseases,Ayurveda  promises a healthy metabolic system,good digestion and proper excretion  that leads to vitality focusing on exercise,yoga, meditation and massage. Panchakarma , considered the most important  treatment method,expells  the toxic elements from the body.Management of disease in ayurveda includes cleansing, palliation, rejuvenation and  mental hygiene ensuring a healthy balance of the mind,body and spirit which results in an overall feeling of well-being.